National Lottery games should always be fun, playing in a way that is right for you. Using its handy toolkit, you can set limits, take time out or moderate Instant Win Games to help keep track of your play.

Help is available. If you’re concerned about yourself, or someone you know, contact GamCare, available 24/7 on 0808 8020 133.

You can also visit the Responsible Play website for help with your play or to find more information on support services.