Does Magnesium Glycinate Really Help You Sleep Better?
LaShawn Wiltz LaShawn Wiltz hadnât had a decent nightâs sleep in decades. Sheâs had chronic sleep-maintenance insomnia since high school, meaning she has trouble staying asleep through the night. So when Wiltz, whoâs now in her mid-40s, heard about the âsleepy girl mocktailâ More...
Hepatitis C Treatments on the Horizon
In October, the FDA approved a drug that can cure hepatitis C quicker than ever before — and with fewer side effects. Plus, more effective drugs are on the horizon. âA number of companies are trying More...
How to Tell Your Kids About Your Cancer
Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has taken time âto explain everything to George, Charlotte, and Louis,â her More...
Fasting Study Under Fire After Heart Conference
Does intermittent fasting raise your risk of death from heart disease? Thatâs what you might think from headlines about early research presented at a recent American Heart Association conference â drawing More...
How Can Insomnia Affect Your Emotions?
You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and put a damper on your whole day. When you have chronic insomnia, night More...
Sci-Fi Tech Could Solve Worldâs Water Crisis
UC Berkeley’s harvesting box can extract water from air in the middle of the desert. Imagine a small box that can harvest drinking water from More...
After Years of Sleepless Nights, an Insomnia Diagnosis
George Galioto blamed his sleepless nights on his schedule. He often worked two jobs, putting in long hours at bars and restaurants where his shifts ended long past midnight. He also juggled work and school, More...
The Emotional Effects of OAB
The physical effects of overactive bladder are obvious. But the emotional impact isnât talked about as much. You might avoid going on road trips with friends, playing sports, or visiting your grandchildren More...
Germiest Public Places
Germs are all around us. You might be surprised â if not grossed out â at the places and things that are the germiest, though. Still, thereâs a practical way to deal with these microbe multipliers: Ask More...
Treatments for Moderate to Severe COPD
Thereâs no cure for chronic obstructive pulmonary disease (COPD). But there are things you can do to stay active, breathe easier, and live longer — even if your condition is more advanced. Ask your More...






