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Does Magnesium Glycinate Really Help You Sleep Better?

LaShawn Wiltz LaShawn Wiltz hadn’t had a decent night’s sleep in decades. She’s had chronic sleep-maintenance insomnia since high school, meaning she has trouble staying asleep through the night. So when Wiltz, who’s now in her mid-40s, heard about the “sleepy girl mocktail” More...

by admin | Published 2 years ago
By admin On Wednesday, March 27th, 2024
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Hepatitis C Treatments on the Horizon

In October, the FDA approved a drug that can cure hepatitis C quicker than ever before — and with fewer side effects. Plus, more effective drugs are on the horizon. “A number of companies are trying More...

By admin On Tuesday, March 26th, 2024
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How to Tell Your Kids About Your Cancer

Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has taken time “to explain everything to George, Charlotte, and Louis,” her More...

By admin On Tuesday, March 26th, 2024
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Fasting Study Under Fire After Heart Conference

Does intermittent fasting raise your risk of death from heart disease? That’s what you might think from headlines about early research presented at a recent American Heart Association conference – drawing More...

By admin On Saturday, March 23rd, 2024
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How Can Insomnia Affect Your Emotions?

You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and put a damper on your whole day. When you have chronic insomnia, night More...

By admin On Saturday, March 23rd, 2024
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Sci-Fi Tech Could Solve World’s Water Crisis

UC Berkeley’s harvesting box can extract water from air in the middle of the desert. Imagine a small box that can harvest drinking water from More...

By admin On Saturday, March 23rd, 2024
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After Years of Sleepless Nights, an Insomnia Diagnosis

George Galioto blamed his sleepless nights on his schedule. He often worked two jobs, putting in long hours at bars and restaurants where his shifts ended long past midnight. He also juggled work and school, More...

By admin On Saturday, March 23rd, 2024
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The Emotional Effects of OAB

The physical effects of overactive bladder are obvious. But the emotional impact isn’t talked about as much. You might avoid going on road trips with friends, playing sports, or visiting your grandchildren More...

By admin On Saturday, March 23rd, 2024
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Germiest Public Places

Germs are all around us. You might be surprised – if not grossed out – at the places and things that are the germiest, though. Still, there’s a practical way to deal with these microbe multipliers: Ask More...

By admin On Saturday, March 23rd, 2024
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Treatments for Moderate to Severe COPD

There’s no cure for chronic obstructive pulmonary disease (COPD). But there are things you can do to stay active, breathe easier, and live longer — even if your condition is more advanced. Ask your More...